Pages

Showing posts with label TAHA TINANA. Show all posts
Showing posts with label TAHA TINANA. Show all posts

Thursday, 4 June 2020

TAHA TINANA

I did not make it.

  1. First, try holding the yoga tree pose for one minute, with your eyes closed.
  2. Now, try holding the yoga tree pose (stand on one foot, other foot on knee) for one minute with you eyes open

Could you keep your balance
in both poses?

Tuesday, 26 May 2020

TAHA TINANA






TAHA TINANA

How many sprints can you do in


How did you feel after your attempt? Too hard too easy?
What is a new fitness goal for yourself

1 minute